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(as of Dec 09, 2024 12:02:22 UTC – Details)
Did you know that saffron can make you calmer? Or that tulsi protects you against pollution? Or that turnips and radishes clarify your complexion? Whoever said that great skin is purely genetic has obviously never harnessed the power of beauty foods. While it is possible to fake great skin with make-up, you can only be truly radiant when you nourish your body from within. From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty inside and out.
Build strength and immunity, brighten and clarify your skin and obtain peace of mind with these potent Indian remedies. These combinations, recipes, homemade face masks, oils and morning infusions will transform not just your skin but also your body and mind. After all, outer beauty is only a symptom of inner health.
Publisher : Penguin Random House India (15 August 2023)
Language : English
Paperback : 272 pages
ISBN-10 : 0143441590
ISBN-13 : 978-0143441595
Item Weight : 218 g
Dimensions : 12.7 x 2.03 x 20.32 cm
Country of Origin : India
Generic Name : Book
Customers say
Customers find the book good, amazing, and a thorough read. They appreciate the information quality, saying it’s informative about food and Indian herbs. Readers also mention the language is simple, easy to understand, and well-written.
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