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How and When to Be Your Own Doctor: Empowering Guide to Self-Care and Healing by Isabel A. Moser is a transformative book that redefines health and wellness by emphasizing self-care and holistic healing. Isabel A. Moser presents a compelling case for taking charge of one’s health through natural remedies, nutrition, and alternative healing techniques. This book is not just a guide—it is a call to action for those seeking a balanced and healthier lifestyle.
With an insightful blend of science and traditional wisdom, How and When to Be Your Own Doctor explores the power of nutrition, detoxification, and the body’s ability to heal itself. Moser delves into the role of diet, fasting, and natural therapies in preventing and treating illnesses, making complex health concepts accessible to all readers. Her approach empowers individuals to make informed choices about their well-being rather than relying solely on conventional medicine.
Beyond just health advice, this book encourages a shift in mindset—seeing the body as a self-sustaining system that thrives when nurtured correctly. Moser’s expertise, drawn from years of experience, offers a compelling perspective on achieving optimal health through self-care, making this book an invaluable resource for anyone looking to lead a healthier, more conscious life.
⭐⭐⭐⭐⭐ “This book is a life-changing guide for those who want to take control of their health. Isabel A. Moser presents natural healing methods in an engaging and easy-to-understand way. A must-read for anyone looking to adopt a holistic lifestyle!”
⭐⭐⭐⭐ “An insightful and well-written book that challenges traditional medical approaches and offers a fresh perspective on self-care. Some concepts might be unconventional for some readers, but the depth of knowledge shared makes it a valuable read.”
⭐⭐⭐⭐ “A practical and informative guide that empowers readers with knowledge about natural healing and self-care. While some sections could have been more detailed, the book overall is an excellent resource for those seeking alternative health solutions.”
⭐⭐⭐ “A decent introduction to holistic health and self-care. While the book provides good insights, I found some parts to be repetitive. However, it’s still a useful read for those new to natural healing methods.”
⭐⭐⭐⭐⭐ “Absolutely empowering! Isabel A. Moser has provided a brilliant roadmap for taking charge of one’s health naturally. Her practical advice on diet, detox, and healing is both inspiring and easy to apply in daily life.”
ASIN : B01NA6TLNK
Publisher : Prabhat Prakashan (13 January 2017)
Language : English
File size : 1.1 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 217 pages
Page numbers source ISBN : B08BDYHRZ2