Price: ₹599 - ₹0.79
(as of Mar 06, 2025 08:44:40 UTC – Details)
With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles. – CHEF MANU CHANDRA Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: . The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; . Diabetic-friendly meals, as well as vegan and gluten-free recipes; . Weekly meal plans featuring interesting combinations that balance your nutritional intake; . Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you’re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.
Publisher : HACHETTE INDIA (1 January 2017)
Language : English
Paperback : 224 pages
ISBN-10 : 935009827X
ISBN-13 : 978-9350098271
Item Weight : 490 g
Dimensions : 2.5 x 17.9 x 22.8 cm
Country of Origin : India
Net Quantity : 490.00 Grams
Generic Name : BOOK
Customers say
Customers find the recipes in the book excellent, suitable for ingredients in India, and modern cooking style. They appreciate the healthy meals that help plan healthy meals through the week. The recipes are simple with clear instructions and tips. The narrative style is described as wonderful, interesting, and informative.
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