Anxiety: Overcome It and Live without Fear

Price: ₹239.00 - ₹222.25
(as of Aug 09, 2025 17:12:15 UTC – Details)

Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it’s time to get help?

Anxiety is a mental health crisis that has gripped over three crore Indians. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials.

Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.

ASIN ‏ : ‎ B087T6DLRF
Publisher ‏ : ‎ HarperCollins (1 May 2020)
Language ‏ : ‎ English
File size ‏ : ‎ 1.0 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 292 pages
Best Sellers Rank: #86,374 in Kindle Store (See Top 100 in Kindle Store) #4,246 in Social Sciences (Kindle Store) #7,148 in Society & Social Sciences
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