CBT Workbook for Kids Ages 6–12. Evidence-Based Activities to Build Emotional Regulation and Resilience: Crafted for Children, with a Practical Parent … to Support Anxiety Relief (Life coaching 3)

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CBT Workbook for Kids Ages 6–12. Evidence-Based Activities to Build Emotional Regulation and Resilience: Crafted for Children, with a Practical Parent … to Support Anxiety Relief (Life coaching 3)
Price: ₹295.00
(as of Jul 25, 2025 13:38:40 UTC – Details)


Your child is struggling with anxiety—and you want to help. But where do you start?

CBT Workbook for Kids Ages 6–12 is a compassionate, evidence-based guide designed to help children understand and manage their big feelings. Packed with expert-backed methods to tame worries and build emotional strength, this parent-friendly resource also shares the latest brain science—explaining how your child’s mind works and how to nurture it as they grow. With built-in support for home, school, and therapy settings, it’s a practical tool for raising resilient, emotionally aware kids.

This workbook is more than a collection of activities—it’s a shared journey. Every page is designed to empower your child with fun, engaging, and age-appropriate tools—while giving you the strategies, language, and confidence to walk beside them every step of the way.

For Kids: 60 playful, illustrated activities based on proven CBT techniques—made simple, relatable, and enjoyable for ages 6 to 12.For Parents: A step-by-step parent guide built into the workbook, offering practical tips, emotional support, and printable tools to use together.

What kids will love:
✔️ Drawing their “Worry Monster” and learning how to shrink it
✔️ Playing Feelings Charades and exploring stories about other kids with big emotions
✔️ Practicing calming techniques like the 5-4-3-2-1 method, deep breathing, and grounding
✔️ Completing fun, colorful pages that help them express themselves and feel understood

What parents will appreciate:
✔️ Clear explanations of signs of childhood anxiety—what’s normal and what to watch for
✔️ Coping statements and tools to stay calm and supportive when your child is overwhelmed
✔️ Printable visual aids, emotion charts, and routines to bring calm into everyday life
✔️ Role-play scenarios and guided questions to open honest conversations
✔️ Guidance on when to seek professional help—and what to ask a doctor or therapist

BONUS tools for both kids and parents include:
A printable Relax & Color mini book to spark calm through creativity
A Parent Coping Statements guide for tough moments
An Anxiety-Busting Activities booklet to keep kids engaged
A fun quiz to check understanding and uncover new insights

Whether your child is nervous about school, friendships, bedtime, or anything in between, CBT Workbook for Kids Ages 6–12 gives them (and you!) the tools to face challenges with courage and confidence.

🧡 Created with kids in mind. Designed for parents too.

Grab your copy today and start building a calmer, more connected future—together.
👉 Scroll to the top and click “BUY NOW.” Because your child doesn’t have to go through anxiety alone—and neither do you.

ASIN ‏ : ‎ B0FDTZVL9Q
Language ‏ : ‎ English
File size ‏ : ‎ 4.1 MB
Simultaneous device usage ‏ : ‎ Unlimited
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 115 pages
Best Sellers Rank: #145,509 in Kindle Store (See Top 100 in Kindle Store) #3,586 in Parenting & Relationships eBooks #6,064 in Family & Relationships #57,881 in Children’s Books
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