Price: ₹308.00
(as of Dec 21, 2024 22:09:16 UTC – Details)
Masala Lab: The Science of Indian Cooking: The Science of Indian Cooking – the bestseller on food, the definitive book for every Indian kitchen, illustrated
Ever wondered why your grandmother threw a teabag into the pressure cooker while boiling chickpeas, or why she measured using the knuckle of her index finger? Why does a counter-intuitive pinch of salt make your kheer more intensely flavourful? What is the Maillard reaction and what does it have to do with fenugreek? What does your high-school chemistry knowledge, or what you remember of it, have to do with perfectly browning your onions?Masala Lab by Krish Ashok is a science nerd’s exploration of Indian cooking with the ultimate aim of making the reader a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook.Exhaustively tested and researched, and with a curious and engaging approach to food, Krish Ashok puts together the one book the Indian kitchen definitely needs, proving along the way that your grandmother was right all along.
Yuktahaar: The Belly and Brain Diet
Have you ever wondered why diets just don’t seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from ‘you’ to ‘them’-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu’s phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you.
The Indian Pantry: The Very Best of Rude Food
WINNER OF THE GOURMAND WORLD COOKBOOK AWARD 2019The way we look at our food has changed a lot in the last few years. With a slow-growing awareness about what we eat and where our food is coming from, we all wish there was an expert who could tell us everything we need to know. Why is haldi suddenly so popular around the world? Do avocados live up to the craze? Which fruit and vegetables are indigenous to India?From food columnist and star journalist Vir Sanghvi comes a collection of insightful, witty and myth-busting pieces about the ingredients in our kitchens. In his distinctive, no-holds-barred style, Sanghvi introduces the reader to not only the Indian pantry but also the culture, history and unique experiences that make Indian food so popular the world over.
ASIN : B0BM9QJ42X
Item Weight : 450 g
Dimensions : 20.3 x 25.4 x 4.7 cm